Physical Activity Resources

Compiled from the 11/10/21 CaNSuN meeting

Various locations across PA

LIVESTRONG at the YMCA

LIVESTRONG at the YMCA is an evidence based program that helps adult cancer survivors reclaim their health and wellbeing. Participating YMCAs create a welcoming community in which SURVIVORS can improve their strength and physical fitness, diminish the severity of therapy side effects, develop supportive relationships, and improve their quality of life. The program is open to any adult 18 year old or over living with or beyond a cancer diagnosis. Participants do NOT need to be a member of the YMCA.

Many programs were put on hold during Covid-19. For information on programs in your areas, contact Amy Jacobs at amy.jacobs@ymcaharrisburg.org. There is also a virtual program option for those in areas without a program, or for those still not yet ready to return to in-person activities.